Genuine Thai Massage is a traditional healing art that has been practiced for centuries. It combines acupressure, assisted yoga postures, and ancient healing techniques to provide a holistic and rejuvenating experience. The therapist uses their hands, knees, legs, and feet to move you into a series of yoga-like stretches while applying rhythmic pressure to your body. This not only releases tension and increases flexibility but also improves energy flow throughout the body. Authentic Thai massage offers a unique opportunity to relax, unwind, and restore balance to both the body and the mind.

Expression of One Tai Chi classes offer a serene and welcoming environment where individuals can explore the ancient art of slow, deliberate movements. As students move through the graceful sequences, they can discover a profound connection between mind, body, and breath. The gentle yet powerful nature of Tai Chi provides a holistic approach to wellness, fostering balance, flexibility, and inner peace. Whether a novice or seasoned practitioner, participants can find guidance and support in their journey towards physical and mental well-being.

The Lakehouse Studio offers a beautiful, peaceful rooms for hire to other practitioners on a one off or semi-regular basis, such as Yoga Teachers, Reiki Healer and Midwives. If you are interested in using the Lakehouse Studio rooms for your practice, please get in touch.